At one point in our lives, we have all had to deal with a pesky blister that has popped up on our heels, pinky toes, or sides of our feet from tight shoes or friction caused by socks rubbing in the wrong direction. Blisters are annoying, painful, and a minor...
Aging can cause numerous and uncomfortable changes in our body, and our feet are no exception. Some of these can range from minor skin changes to more serious changes that can affect the bones in your feet. The ground may start to feel firmer and less forgiving than it used...
Athletes, just like non-athletes, tend to only think about their feet when they are in pain. For everyone, but non-athletes specifically, proper foot care is essential, because they are using their feet much more than a non-athlete. They can suffer from injuries by repetitive motion, overuse of the joints, and...
Finally, after a winter that seemed to last forever, the warm season is upon us! Before you break your sandals out from the back of the closet, it may first be worth it to look down at your feet and perform an overall wellness check. What is the state of...
Feet are just one of those body parts that many of us don’t give much thought or attention to. This can often lead to foot issues that could have been prevented, or at least resolved early on. Whether it is infections or foot injuries, there are things we don’t often...
As we continue on with winter and the drop in temperature it brings, not to mention the dumping of snow, frostbite is definitely something to worry about. Not only do you need to worry about your extremities like your hands, ears, and nose, you also need to be considering your...
Taking good care of your feet is something everyone should take more seriously, and this is especially true for individuals who are diabetic. Diabetes can be dangerous to your feet, as it may cause nerve damage that takes away feeling in your feet, making it difficult to feel the pain...
Your feet were made for walking, and sometimes we can take their function for granted. Because of their distance, sometimes they are out-of-sight and out-of-mind. It is important to remember, however, that the health of your feet impacts your overall health. Activities that we don’t think twice about when our...
